Laura WelchOct 10, 20201 minOctober donation: CARES Clinic at VCUThe physical therapy students at VCU run a pro bono clinic in town called CARES clinic. Physical therapists volunteer to help PT...
Laura WelchAug 5, 20201 minNew Offerings!Some new things have been in the works at Inspire PT... What better way to invest in your running than with preventative medicine? Now...
Aug 253 minFollow Your Heart(rate)I love the heart. It's so unique in that it has its own contractile tissue that is a different kind from skeletal muscle tissue in your...
Apr 264 minNSAIDs...worth it?Nonsteroidal anti-inflammatory drugs (NSAIDs) are readily available for our consumption and they certainly have a place in this world for...
Apr 133 minWhy do I hurt more after I stretch?Ah...stretching; the intervention that used to get great acclaim for preventing injuries. Then it was realized that injury prevention is...