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Join date: Mar 12, 2020
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Oct 2, 2024 ∙ 5 min
Assess Your Body Mechanics: The Single Leg Mini Squat
Alignment is a tricky word in the rehab world. It is one of the many pendulums that swing to and fro', with some folks saying alignment,...
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Aug 8, 2024 ∙ 5 min
Rotator Cuff Tear Research Review!
Degenerative rotator cuff tears are more common as we age and we may or may not have symptoms. Because of this, a common argument is, is...
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Aug 4, 2024 ∙ 3 min
Fabulous Fascia
Recently, I spent a weekend at Johns Hopkins Medical Center in Columbia, MD learning Fascial Manipulation Level 1 from Dr. Antonio Stecco...
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Laura Welch
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