I've been reading books and listening to podcasts about emotions lately. One paradox that interests me is this: it is important to be in touch with your feelings however, sometimes your feelings can be misleading or not entirely true. One argument is that we don't have the expansive vocabulary that is required to most accurately label the feeling. For example, someone could say they are mad when what they really mean is that they're disappointed. The more specific the lab

This summer was full of continuing education for me and although they were all wonderful, my streak ended with a bang of two courses that...

At a continuing education course, the Canadian physiotherapist teacher poked fun at my class saying, "Oh you Americans, you are always...

Starting something new and actually sticking with it is incredibly hard, no matter how much we think we want it. In physical therapy,...