Laura WelchNov 11, 20214 minWoop, there it is.Pain. It's a complicated thing. Thank goodness, a lot of research goes into figuring out pain. What is it? Where does it come from? ...
Laura WelchAug 1, 20215 minShine a Light on your Mind to Move Forward: Learned helplessness, rumination, and catastrophizing Wow, this is some heavy stuff. It's a great "chicken or the egg" paradox. Which came first? Did the injury/pain jump start some tough...
Laura WelchJun 27, 20215 minMind/Body Connection is RealWe hear this all the time, right? Get your head in the game. Mind over matter. Your body listens to your thoughts. "Whether you think...
Laura WelchMar 4, 20211 minPain lectureThank you to everyone who came to the virtual lecture tonight! I hope you enjoyed it as much as I did. The slide show is posted below. ...
Apr 133 minFood and G.I. UpsetDoes your belly hurt often? Do you have constipation or diarrhea? Do you have excess gas? Reflux? Bloating? Let's talk about it. Our...
Mar 284 minTest and RetestWe have had some "ah-ha" moments in the clinic lately when playing the game of test and retest so I wanted to share! When doing...
Mar 211 minWhy is my neck tight all the time?!Recently, I took a refresher virtual course on mobilizing the vagus nerves through the Institute of Physical Art (IPA). I last covered...