#health

The Diaphragm: The Ultimate Multitasker

If you've ever found yourself lying down in a yoga class, you may have been challenged to place one hand on your heart and one on your...

Nov 29, 20215 min read

Pain. It's a complicated thing. Thank goodness, a lot of research goes into figuring out pain. What is it? Where does it come from? ...

Nov 11, 20214 min read

Wow, this is some heavy stuff. It's a great "chicken or the egg" paradox. Which came first? Did the injury/pain jump start some tough...

Aug 1, 20215 min read

This summer was full of continuing education for me and although they were all wonderful, my streak ended with a bang of two courses that...

Sep 233 min read

At a continuing education course, the Canadian physiotherapist teacher poked fun at my class saying, "Oh you Americans, you are always...

Jun 103 min read

Starting something new and actually sticking with it is incredibly hard, no matter how much we think we want it. In physical therapy,...

Apr 144 min read