Laura WelchAug 25, 20233 min readFollow Your Heart(rate)I love the heart. It's so unique in that it has its own contractile tissue that is a different kind from skeletal muscle tissue in your...
Nov 113 min readHow Will I Feel After Receiving Manual Therapy?Manual therapy is a dive into a wonderful world of mystery and excitement. I love being able to make changes with manual techniques and...
Oct 25 min readAssess Your Body Mechanics: The Single Leg Mini SquatAlignment is a tricky word in the rehab world. It is one of the many pendulums that swing to and fro', with some folks saying alignment,...
Aug 75 min readRotator Cuff Tear Research Review!Degenerative rotator cuff tears are more common as we age and we may or may not have symptoms. Because of this, a common argument is, is...