Laura WelchOct 22, 20235 minUnderstanding Knee Pain: A Monkey in the MiddleThe knee joint is such a cool structure. I especially admire it for it's intricate design. Let's start with some anatomy. If this...
4 days ago3 minMy Human Experience and Creating Less ChoicesA year of postpartum has flown by and I don't understand how time has moved so slowly and so quickly all at once. I wanted to share with...
May 44 minThe Whole Person EquationA few weeks ago, my son and I stood near the finish line of the Monument 10K. Running events always do it for me; they touch me in a...
Apr 133 minFood and G.I. UpsetDoes your belly hurt often? Do you have constipation or diarrhea? Do you have excess gas? Reflux? Bloating? Let's talk about it. Our...