#physicaltherapy

Oct 22, 20235 min

Understanding Knee Pain: A Monkey in the Middle

The knee joint is such a cool structure. I especially admire it for it's intricate design. Let's start with some anatomy. If this...

Jan 30, 20223 min

It's All Connected...What Does That Mean?!

I often joke in the clinic about how us practitioners say, "It's all connected," when we want to give the short answer to describe...

Oct 10, 20201 min

October donation: CARES Clinic at VCU

The physical therapy students at VCU run a pro bono clinic in town called CARES clinic. Physical therapists volunteer to help PT...

Sep 15, 20204 min

Ego vs. Injury

This is a post I wrote in Wordpress in 2017. I was a little more blunt (possibly crass) then, but it still holds true. Since I don't use...

Sep 1, 20201 min

September Donation: Reachcycles

September's donation goes to Reachcyles, a local non-profit organization that provides adaptable bikes to children and veterans at NO...

Aug 23, 20201 min

Vote and save!

From now until Election Day 2020, mention this promotion and show that you are registered to vote to receive 20% off your next PT visit. ...

Aug 5, 20201 min

New Offerings!

Some new things have been in the works at Inspire PT... What better way to invest in your running than with preventative medicine? Now...

Jul 9, 20201 min

Check out this article by yours truly!

I just wrote a short diddy for Sculpt and Core (a Richmond biz) about posture. There is also a video to go along with it. Please give...

5 days ago5 min

Assess Your Body Mechanics: The Single Leg Mini Squat

Alignment is a tricky word in the rehab world. It is one of the many pendulums that swing to and fro', with some folks saying alignment,...

Aug 75 min

Rotator Cuff Tear Research Review!

Degenerative rotator cuff tears are more common as we age and we may or may not have symptoms. Because of this, a common argument is, is...

Aug 43 min

Fabulous Fascia

Recently, I spent a weekend at Johns Hopkins Medical Center in Columbia, MD learning Fascial Manipulation Level 1 from Dr. Antonio Stecco...