#physicaltherapy

Understanding Knee Pain: A Monkey in the Middle

The knee joint is such a cool structure. I especially admire it for it's intricate design. Let's start with some anatomy. If this...

Oct 22, 20235 min read

I often joke in the clinic about how us practitioners say, "It's all connected," when we want to give the short answer to describe...

Jan 30, 20223 min read

The physical therapy students at VCU run a pro bono clinic in town called CARES clinic. Physical therapists volunteer to help PT...

Oct 10, 20201 min read

This is a post I wrote in Wordpress in 2017. I was a little more blunt (possibly crass) then, but it still holds true. Since I don't use...

Sep 15, 20204 min read

September's donation goes to Reachcyles, a local non-profit organization that provides adaptable bikes to children and veterans at NO...

Sep 1, 20201 min read

From now until Election Day 2020, mention this promotion and show that you are registered to vote to receive 20% off your next PT visit. ...

Aug 23, 20201 min read

Some new things have been in the works at Inspire PT... What better way to invest in your running than with preventative medicine? Now...

Aug 5, 20201 min read

I just wrote a short diddy for Sculpt and Core (a Richmond biz) about posture. There is also a video to go along with it. Please give...

Jul 9, 20201 min read

At a continuing education course, the Canadian physiotherapist teacher poked fun at my class saying, "Oh you Americans, you are always...

Jun 103 min read

Starting something new and actually sticking with it is incredibly hard, no matter how much we think we want it. In physical therapy,...

Apr 144 min read

The plank is a great exercise for core strengthening because it promotes the entire body to participate: arms, legs, core, and even your...

Mar 312 min read