#posture

Why Posture Matters: Efficiency and Body Language

Many years ago, I found myself at a weekly puppy training class that involved multiple dog owners with their wacky canines wrestling to...

Jul 10, 20213 min read

I just wrote a short diddy for Sculpt and Core (a Richmond biz) about posture. There is also a video to go along with it. Please give...

Jul 9, 20201 min read

This summer was full of continuing education for me and although they were all wonderful, my streak ended with a bang of two courses that...

Sep 233 min read

At a continuing education course, the Canadian physiotherapist teacher poked fun at my class saying, "Oh you Americans, you are always...

Jun 103 min read

Starting something new and actually sticking with it is incredibly hard, no matter how much we think we want it. In physical therapy,...

Apr 144 min read