#posture

Jul 10, 20213 min read

Why Posture Matters: Efficiency and Body Language

Many years ago, I found myself at a weekly puppy training class that involved multiple dog owners with their wacky canines wrestling to...

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Jul 9, 20201 min read

I just wrote a short diddy for Sculpt and Core (a Richmond biz) about posture. There is also a video to go along with it. Please give...

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Feb 103 min read

We have a funny word in the English language that really gets us into a pickle sometimes. It's the word "should". This small but mighty...

Dec 29, 20244 min read

When I started my business, I literally had NO idea what I was doing. I Googled a lot and I read a book about why businesses fail. I...

Nov 11, 20243 min read

Manual therapy is a dive into a wonderful world of mystery and excitement. I love being able to make changes with manual techniques and...