Check out this article by yours truly!
I just wrote a short diddy for Sculpt and Core (a Richmond biz) about posture. There is also a video to go along with it. Please give it a look and check out their super affordable online classes! Use code LAURA5 for the month of July to receive $5 off your subscription. https://www.sculptandcore.com/blog-list/proper-posture #posture #physicaltherapy #physiotherapy #rva #richmondva