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Lessons from the Bee
Today, a bee buzzed defiantly in the upstairs of my house and it wasn't the friendly bumble bee I would actually embrace. This was the...

Laura Welch
Jun 13, 20213 min read
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Setting goals for the New Year
Ahh goal setting... something that we as physical therapists are obsessed with and something that tends to be brought to the forefront of...

Laura Welch
Dec 8, 20202 min read
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Lethargic or Actually Tired?
I've been reading books and listening to podcasts about emotions lately. One paradox that interests me is this: it is important to be in touch with your feelings however, sometimes your feelings can be misleading or not entirely true. One argument is that we don't have the expansive vocabulary that is required to most accurately label the feeling. For example, someone could say they are mad when what they really mean is that they're disappointed. The more specific the lab
Nov 19, 20253 min read


Superficial Fascia Blowing My Mind
This summer was full of continuing education for me and although they were all wonderful, my streak ended with a bang of two courses that...
Sep 23, 20253 min read


You Are Not Your Diagnosis
At a continuing education course, the Canadian physiotherapist teacher poked fun at my class saying, "Oh you Americans, you are always...
Jun 10, 20253 min read
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