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Why Posture Matters: Efficiency and Body Language
Many years ago, I found myself at a weekly puppy training class that involved multiple dog owners with their wacky canines wrestling to...

Laura Welch
Jul 10, 20213 min read
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Mind/Body Connection is Real
We hear this all the time, right? Get your head in the game. Mind over matter. Your body listens to your thoughts. "Whether you think...

Laura Welch
Jun 27, 20215 min read
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Superficial Fascia Blowing My Mind
This summer was full of continuing education for me and although they were all wonderful, my streak ended with a bang of two courses that...
Sep 233 min read


You Are Not Your Diagnosis
At a continuing education course, the Canadian physiotherapist teacher poked fun at my class saying, "Oh you Americans, you are always...
Jun 103 min read


Starting a new habit? Set the bar low.
Starting something new and actually sticking with it is incredibly hard, no matter how much we think we want it. In physical therapy,...
Apr 144 min read
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