Laura WelchJun 27, 20215 minMind/Body Connection is RealWe hear this all the time, right? Get your head in the game. Mind over matter. Your body listens to your thoughts. "Whether you think...
Apr 133 minFood and G.I. UpsetDoes your belly hurt often? Do you have constipation or diarrhea? Do you have excess gas? Reflux? Bloating? Let's talk about it. Our...
Mar 284 minTest and RetestWe have had some "ah-ha" moments in the clinic lately when playing the game of test and retest so I wanted to share! When doing...
Mar 211 minWhy is my neck tight all the time?!Recently, I took a refresher virtual course on mobilizing the vagus nerves through the Institute of Physical Art (IPA). I last covered...