Laura WelchOct 15, 20201 minFloating: A great way to improve that vagal (parasympathetic) tone. #float #floating #parasympathetic #vagusnerve #vagaltone
5 days ago5 minAssess Your Body Mechanics: The Single Leg Mini SquatAlignment is a tricky word in the rehab world. It is one of the many pendulums that swing to and fro', with some folks saying alignment,...
Aug 75 minRotator Cuff Tear Research Review!Degenerative rotator cuff tears are more common as we age and we may or may not have symptoms. Because of this, a common argument is, is...
Aug 43 minFabulous FasciaRecently, I spent a weekend at Johns Hopkins Medical Center in Columbia, MD learning Fascial Manipulation Level 1 from Dr. Antonio Stecco...