Floating: A great way to improve that vagal (parasympathetic) tone.

#float #floating #parasympathetic #vagusnerve #vagaltone

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New article!

New article by yours truly in Miles and Minutes. Check it out! https://d368g9lw5ileu7.cloudfront.net/uploads/partnerWebsites/partnerWebsite510-customSectionAttachment606f92b00099a7.31336955.pdf

March donation: Central VA COVID Response Fund

February donation: Milk River Arts

I'm a little late with February's post, but for this month, Inspire PT donated to Milk River Arts. Milk River Arts is an organization in Richmond that supports artists with neurodiversity. Check the