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Laura Welch
Dec 7, 20201 min read
December donation: Beyond Boundaries RVA
This month's donation goes to Beyond Boundaries RVA. This amazing organization provides outdoor adventure opportunities for those that...
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Laura Welch
Nov 9, 20201 min read
November donation: Feed More
This month's donation goes to Feed More, a local organization that is a merger of Meals on Wheels and Central Virginia Food Bank. Thank...
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7 days ago3 min read
The Way We Should on Ourselves
We have a funny word in the English language that really gets us into a pickle sometimes. It's the word "should". This small but mighty...


Dec 29, 20244 min read
Why the name Inspire PT?
When I started my business, I literally had NO idea what I was doing. I Googled a lot and I read a book about why businesses fail. I...


Nov 11, 20243 min read
How Will I Feel After Receiving Manual Therapy?
Manual therapy is a dive into a wonderful world of mystery and excitement. I love being able to make changes with manual techniques and...
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