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Laura Welch
Sep 22, 20201 min read
Wimping Out vs. Needing Recovery
Check out my article in the latest Miles and Minutes by the Richmond Road Runners Club! https://www.rrrc.org/miles-minutes Or simply look...
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Laura Welch
Aug 5, 20201 min read
New Offerings!
Some new things have been in the works at Inspire PT... What better way to invest in your running than with preventative medicine? Now...
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7 days ago3 min read
The Way We Should on Ourselves
We have a funny word in the English language that really gets us into a pickle sometimes. It's the word "should". This small but mighty...


Dec 29, 20244 min read
Why the name Inspire PT?
When I started my business, I literally had NO idea what I was doing. I Googled a lot and I read a book about why businesses fail. I...


Nov 11, 20243 min read
How Will I Feel After Receiving Manual Therapy?
Manual therapy is a dive into a wonderful world of mystery and excitement. I love being able to make changes with manual techniques and...
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