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Laura Welch
- Sep 22, 2020
- 1 min read

Wimping Out vs. Needing Recovery

Check out my article in the latest Miles and Minutes by the Richmond Road Runners Club!

https://www.rrrc.org/miles-minutes

Or simply look here:

HRV article

.pdf

Download PDF • 171KB

Isn't this a cool picture? All the blood vessels surrounding the heart. <3

#hrv #vagaltone #running #run #runner #runrva #runrichmond #rva #richmondva #richmondvirginia #heartrate

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