#vagaltone

Floating: A great way to improve that vagal (parasympathetic) tone.

#float #floating #parasympathetic #vagusnerve #vagaltone

Oct 15, 20201 min read

Check out my article in the latest Miles and Minutes by the Richmond Road Runners Club! https://www.rrrc.org/miles-minutes Or simply look...

Sep 22, 20201 min read

This summer was full of continuing education for me and although they were all wonderful, my streak ended with a bang of two courses that...

Sep 233 min read

At a continuing education course, the Canadian physiotherapist teacher poked fun at my class saying, "Oh you Americans, you are always...

Jun 103 min read

Starting something new and actually sticking with it is incredibly hard, no matter how much we think we want it. In physical therapy,...

Apr 144 min read